Dust Mites
Do you wake up with or have
· a Stuffy
head
· Sniffles
· Dark circles under eyes
· The feeling that you
didn't sleep well or at all
If so then you need to read
the article below.
WHO
DID YOU SLEEP WITH LAST
NIGHT??
Have you ever heard the old saying,
"Don't let the bed bugs bite?" Well it's not bugs
that are the real problem. It is the dust mites
and the proteins in their DER p1or fecal matter
(up to 20 pellets a day each) and shed
exoskeletons that we inhale as we sleep and live
that we have to be very concerned about. Millions
of these flea like creatures, that belong to the
arachnid (spiders, scorpions and others) family
are living in your mattress right now amongst
other unhealthy allergens such as bacteria, molds,
fungi and viruses no matter how clean you are or
how old your mattress is. Pillows can contain up
to 20% of their weight in dust mites and their
waste matter. The mite population in your bed can
be as large as 60% of the total household
contamination and having these pests are not a
sign of untidiness at all.
Their scientific names are
dermatophagoides farinae (American Dust Mite) and
d. pteronyssinus (European Dust Mite) and their
names mean skin eating mites. These mites live off
of the skin flakes (as much as 2 pounds of skin
yearly) and hair we shed every day as well as
bacteria, pollen, molds, fungi and their own
droppings. They are everywhere in our house with
the highest concentration of them being in our bed
where we spend up to 1/3 of our lives as adults
and 1/2 as kids at ground zero.
Dust mites are linked and declared
to be responsible for some of the many health
problems we, as a society, battle with everyday.
The list includes fatigue, hay fever, allergies,
eczema, depression, glue ear, rashes, itchy skin
and eyes, insomnia, bronchitis, asthma and other
respiratory ailments according to the National
Asthma Campaign. They do this by breaking down the
linings of the eyes, lungs and nasal passages with
a protein that is in their fecal matter (DER p1).
A study done by the National Institute of
Environmental Health stated that 46% of the houses
in North America have enough dust mite allergens
in their mattresses and bedding to cause
troublesome allergies to the occupants. The dust
mite's excrement is thought to be the most
important allergen associated with asthma. M.S.
Dhillon and D.G. Hogan both of the Allergy and
Asthma Consultants, PC claim that not taking
charge of this problem within the early years of
child development could lead to long-term health
problems in the future. Dust mites are so small
that 4 would fit on this period. With that said,
dust mites and their excrement or fecal matter can
easily float around on the air currents in a room
or attach themselves to your clothing and be
transported to another area and start a new
infestation.
They thrive in dark, humid
conditions making the bed the perfect place to set
up residence. Although you cannot eliminate them
completely, you can drastically reduce their
population and keep them under control. One dust
mite lives for approximately 3-4 months and
produce up to 300 eggs a month.
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